The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation
“A must-read for anyone interested in incorporating meditation into their lifestyle.”
––Sanjay Gupta, MD, chief medical correspondent for CNN
Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.
Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?
Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.”
Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.
Synchrodestiny : Harnessing the Infinite Power of Coincidence to Create Miracles
Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape coincidences, you can learn to live at a deeper level and access the flow of synchronicity that lies at the heart of existence. You can start to transform your life through full-contact living, in which all things will be within your reach. Discover: – That there’s no such thing as a meaningless coincidence – The seven principles of synchrodestiny – Practical techniques for applying those principles. The seeds of a perfect destiny lie within you. This remarkable book will show you how to release their potential and live a life more wondrous than dreams.
The Social Styles Handbook: Adapt Your Style to Win Trust
Why do you connect easily with some people and not with others? More than two million people use social styles and versatility skills to read and adapt to the natural behavior of others. Simple to learn and apply, social styles skills immediately improve communication and relationships at work and at home. Use them and you’ll accomplish more with everyone. The secret is very simple: treat people the way they want to be treated. Learn your own social style, how to read others’ styles, discover how to handle conflict with social styles in mind, and begin using versatility to ensure productive, long-term relationships. These proven, life-changing tools have produced measurable results for all people in all types of relationships, jobs and businesses worldwide. If you learn about social styles and practice versatility, you too will see immediate, positive results.
super genes by deepak chopra
“You are not simply the sum output of your genome,” write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. “You are the user and inventor of your genome.”
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet ground breaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.
Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.
A Year of Miracles: Daily Devotions and Reflections
In A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives.
Williamson has taught millions around the world the simple yet profound lesson that has helped them tap into the divine within themselves and lead a happier, more fulfilled existence: How we think determines how we live. If you change your thoughts, you can change your reality. If you strive to put your best self forward, the universe responds, actively helping you, creating miracles that allow you to flourish.
A Year of Miracles is her collection of 365 spiritual readings, including prayers, meditations, declarations, and affirmations—one for each day of the year—that offer guidance, support, and enlightenment to focus your thinking. With this thoughtful meditative devotional, you can stay mindful, hopeful, and centered every day, producing miracles in your life.
Combining wisdom drawn from her bestselling books as well as fresh insight, A Year of Miracles helps enhance your spiritual journey and opens your eyes to see God acting through the universe to provide all that you need.
The laws of the spirit world
On February 22, 1980, Khorshed and Rumi Bhavnagri’s world was shattered. One month later, a new one opened.
Khorshed and Rumi Bhavnagri lost their sons, Vispi and Ratoo, in a tragic car crash. With both their sons gone, the couple felt they would not survive for long. They had lost all faith in God until a miraculous message from the Spirit World gave them hope and sent them on an incredible journey.
The Heart’s Code: Tapping the Wisdom and Power of Our Heart Energy
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit.
You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart’s Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being.
Full of amazing anecdotes and data, The Heart’s Code presents the latest research on cellular memory and the power of the heart’s energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart’s code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.
Hypnotic Gastric Band
More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band.
Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied.
Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as “the closest thing to real magic I have ever experienced,” except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the “computer” so that when people eat, they feel full faster.
With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.
القهوة و الصحة
دراسة عن القهوة تكشف عن فوائدها الصحية.
دار طويق للنشر و التوزيع . أحمد بادويلان
ما تخليني بدونك
ما أتخيّلني بدونك!
يعني بسّ…
معاد تبيني؟!
يعني عَزَّمت بتقفّل
الصباح بوجه قلبي
وتِظلم الدنيا في عيني؟!
يعني بسّ…
معَاد يهمّك
شوق قلبي
رفّة جفوني عليك
لا تمنّيتك تجيني؟!
لا ولا حتى مشاريه الظما…
يا الغيم… فيني؟!
يعني عزّمت بتروح؟!
يعني أَنسى إنّك إنتْ
كنت لي أَجمل حبيب
تمتلي روحي معاه
ويحتويني؟!
يعني أنسى ضحكتك
نعناع كلامك
دافي أنفاسك في صدري
رقّتك
والتفاصيل اللي نمَت…
بينك وبيني؟!
يعني أنسى كل هذا
وبسّ أصدّق
إنك إنت… معاد تبيني؟!
ولو فرضت إني رضيت…
باللي تبيه
قللي…
وين بس أودّي
لهفتي…
وشوقي…
وحنيني؟!
من قبل لا تروح قللي
وين أودّي… صوتك اللي
من كثر مانا عشقته
صار عندي
أغلى من أغلى سنيني؟!
وين أودي
وجهك اللي
لا تخيّلته أصير
مرفا… تسكنّي النوارس
ويمْتلي بالعشب… طيني؟!
وين أَودّي كل فرحه
كانت بحبك معاك
طرَّزْتني بالنجوم
من بقايا خطوتي…
لآخر هلال بجبيني؟!
قلّلي يا جنّة عيوني
وين اودّي…
كل هداياك الثمينه
واللي غَرّقْت بشذاها
ياسميني؟!
الرسايل
والعطور
ولّا حتى ساعتك
واللي صارت كنّها…
من بعض ايديني؟!
وين أودّي كل هذا
لو مشيت وقلتلي…
إنك خلاص…
معاد تبيني؟!!
ما أتخيل…
قلبي من غيرك… ولا…
أقدر أحس…
طعم الاغاني
ولا في توت الاماني…
ولا حتى بفرحتي
لا… ولا بقاسي أنيني!
يا حبيبي…
ما اتخيّلني بدونك
وما اتخيّل…
شي فالدنيا… يبيني!
مسارات للنشر و التوزيع . مسفر الدوسري
تعالي معي نلاحقه إلى تونس
عندما عاد سالم إلى لندن هذه المرة، لم تكن بريجيت بانتظاره في شقته كالعادة، واكتشف أنها كانت مع بطرس الذي أوصلها بسيارته إلى شقة سالم. وفي مشادة كلامية بينهما، أنذرته بريجيت بأنها ستقطع علاقتها معه؛ لأنها ليست سلعة يشتريها كما كان قد قال لها. فما كان منه إلا أن لكمها في وجهها فوقعت وارتطمت مؤخرة رأسها بطاولة القهوة الفولاذية.
رفضت السلطات اليمنية بسبب نفوذ والده طلب الإنتربول بتسليم سالم لشرطة بريطانيا، وبقي ممنوعاً بأوامر من والده من مغادرة البلاد.
لكن بعد فترة من الزمن سمح والده له بالسفر إلى تونس؛ للمشاركة في مباريات التنس السنوية شريطة أن يرافقه حارس تونس مسلح طوال بقائه في تونس.
عندها أقنع بطرس شقيقته الجميلة أنتونيا أن تسافر معه إلى تونس في نفس الرحلة، وأن تتظاهر بأنها سائحة لا تعرفه مطلقاً، وأن تغري سالم بجمالها ريثما يأخذ هو بثأره من قاتل حبيبته.. سالم.
دار أوستن ماكولي . قيس غانم
