“A must-read for anyone interested in incorporating meditation into their lifestyle.”
––Sanjay Gupta, MD, chief medical correspondent for CNN

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.

Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?

Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.”

Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Why do you connect easily with some people and not with others? More than two million people use social styles and versatility skills to read and adapt to the natural behavior of others. Simple to learn and apply, social styles skills immediately improve communication and relationships at work and at home. Use them and you’ll accomplish more with everyone. The secret is very simple: treat people the way they want to be treated. Learn your own social style, how to read others’ styles, discover how to handle conflict with social styles in mind, and begin using versatility to ensure productive, long-term relationships. These proven, life-changing tools have produced measurable results for all people in all types of relationships, jobs and businesses worldwide. If you learn about social styles and practice versatility, you too will see immediate, positive results.

A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit.

You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart’s Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being.

Full of amazing anecdotes and data, The Heart’s Code presents the latest research on cellular memory and the power of the heart’s energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart’s code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.

More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band.

Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied.

Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as “the closest thing to real magic I have ever experienced,” except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the “computer” so that when people eat, they feel full faster.

With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.

وتسألينه؟
ما كفاك انه بمكان
من وعدتيه بتجينه!
شوفي صوته..
وشكثر مخنوق من عبرة حنينه!
شوفي وجهه..
وش كثر وجهه حزين!!
ما في داعي تسألين
دايم المشتاق نلقي..
كل اجاباته..
بعينه!

دار كلمات . سعد الردعان الهاجري

عريس الليلة : رواية عاطفية مأساوية تتحدث عن”ليال” فتاة العشرين يتيمة ,فقيرة حظ , لكنها شجاعة بمجرد أن تركت يد “إلياس” الذي لم يُحبها أبداً.

دار كلمات للنشر و التوزيع . هاجر آل علوان